{"id":1071,"date":"2023-07-13T12:31:35","date_gmt":"2023-07-13T09:01:35","guid":{"rendered":"https:\/\/babykhas.com\/mag\/?p=1071"},"modified":"2023-07-13T12:31:35","modified_gmt":"2023-07-13T09:01:35","slug":"%d8%ae%d8%b1%db%8c%d8%af-%d9%84%d8%a8%d8%a7%d8%b3-%d8%af%d8%ae%d8%aa%d8%b1%d8%a7%d9%86%d9%87-%d9%85%d8%ac%d9%84%d8%b3%db%8c","status":"publish","type":"post","link":"https:\/\/babykhas.com\/mag\/2023\/07\/13\/%d8%ae%d8%b1%db%8c%d8%af-%d9%84%d8%a8%d8%a7%d8%b3-%d8%af%d8%ae%d8%aa%d8%b1%d8%a7%d9%86%d9%87-%d9%85%d8%ac%d9%84%d8%b3%db%8c\/","title":{"rendered":"\u062e\u0631\u06cc\u062f \u0644\u0628\u0627\u0633 \u062f\u062e\u062a\u0631\u0627\u0646\u0647 \u0645\u062c\u0644\u0633\u06cc"},"content":{"rendered":"

\u0628\u0627\u0632\u062f\u06cc\u062f\u0647\u0627: 50<\/p>

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\u0686\u0647 \u0646\u06a9\u0627\u062a\u06cc \u0647\u0646\u06af\u0627\u0645 \u062e\u0631\u06cc\u062f \u0644\u0628\u0627\u0633 \u062f\u062e\u062a\u0631\u0627\u0646\u0647 \u0645\u062c\u0644\u0633\u06cc \u0628\u0627\u06cc\u062f \u0631\u0639\u0627\u06cc\u062a \u0634\u0648\u062f\u061f<\/h2>\n

\u0645\u0642\u062f\u0645\u0647<\/h4>\n

\u0644\u0628\u0627\u0633 \u0645\u062c\u0644\u0633\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u062a\u0631\u06cc\u0646 \u0644\u0628\u0627\u0633\u200c \u0647\u0627\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0645\u0647\u0645\u0627\u0646\u06cc\u200c \u0647\u0627\u06cc \u0631\u0633\u0645\u06cc \u0648 \u0645\u062c\u0644\u0633\u06cc \u0628\u0647\u200c\u06a9\u0627\u0631 \u0645\u06cc\u200c \u0631\u0648\u062f. \u0627\u06cc\u0646 \u0644\u0628\u0627\u0633\u200c \u0647\u0627 \u0628\u0631\u0627\u06cc \u062f\u062e\u062a\u0631\u0627\u0646 \u0648 \u0632\u0646\u0627\u0646 \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647\u200c \u0648 \u0647\u0631 \u0633\u0627\u0644\u0647 \u0645\u062f\u0644\u200c \u0647\u0627\u06cc \u062c\u062f\u06cc\u062f\u06cc \u0627\u0632 \u0622\u0646\u200c \u0647\u0627 \u0628\u0631\u0627\u06cc \u0641\u0635\u0648\u0644 \u0648\u06cc\u0698\u0647 \u0645\u0627\u0646\u0646\u062f \u0639\u06cc\u062f\u060c \u0646\u0648\u0631\u0648\u0632\u060c \u0645\u0631\u0627\u0633\u0645 \u0639\u0631\u0648\u0633\u06cc \u0648… \u0639\u0631\u0636\u0647 \u0645\u06cc\u200c \u0634\u0648\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0642\u0635\u062f \u062f\u0627\u0631\u06cc\u0645 \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u062e\u0631\u06cc\u062f \u0644\u0628\u0627\u0633 \u0645\u062c\u0644\u0633\u06cc \u062f\u062e\u062a\u0631\u0627\u0646\u0647 \u0648 \u0646\u06a9\u0627\u062a \u0622\u0646 \u0628\u067e\u0631\u062f\u0627\u0632\u06cc\u0645. \u067e\u0633 \u0628\u0627 \u0645\u0627 \u0647\u0645\u0631\u0627\u0647 \u0634\u0648\u06cc\u062f!<\/p>\n

\u0641\u0647\u0631\u0633\u062a<\/h2>\n

\u0627\u0646\u0648\u0627\u0639 \u0645\u062f\u0644 \u0644\u0628\u0627\u0633 \u0645\u062c\u0644\u0633\u06cc \u062f\u062e\u062a\u0631\u0627\u0646\u0647<\/p>\n

\u0644\u0628\u0627\u0633\u200c \u0647\u0627\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0645\u0631\u0627\u0633\u0645 \u0639\u0631\u0648\u0633\u06cc<\/p>\n

\u0642\u06cc\u0645\u062a \u0627\u0646\u0648\u0627\u0639 \u0644\u0628\u0627\u0633 \u0645\u062c\u0644\u0633\u06cc \u062f\u062e\u062a\u0631\u0627\u0646\u0647 \u0628\u0647 \u0686\u0647 \u0639\u0648\u0627\u0645\u0644\u06cc \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f\u061f<\/p>\n

\u062e\u0631\u06cc\u062f \u0644\u0628\u0627\u0633 \u062f\u062e\u062a\u0631\u0627\u0646\u0647 \u0645\u062c\u0644\u0633\u06cc<\/p>\n

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\u0627\u0646\u0648\u0627\u0639 \u0645\u062f\u0644 \u0644\u0628\u0627\u0633 \u0645\u062c\u0644\u0633\u06cc \u062f\u062e\u062a\u0631\u0627\u0646\u0647<\/h2>\n

1. \u0644\u0628\u0627\u0633 \u0645\u062c\u0644\u0633\u06cc \u0642\u0635\u0647\u200c \u0627\u06cc<\/h4>\n

\u0627\u06cc\u0646 \u0644\u0628\u0627\u0633\u200c \u0647\u0627 \u0628\u0631\u0627\u06cc \u0645\u0647\u0645\u0627\u0646\u06cc \u0647\u0627\u06cc \u0631\u0633\u0645\u06cc \u0648 \u0634\u0628\u0627\u0646\u0647 \u0631\u0648\u0632\u06cc \u0637\u0631\u0627\u062d\u06cc \u0645\u06cc \u0634\u0648\u0646\u062f. \u062f\u0631 \u0637\u0631\u0627\u062d\u06cc \u0627\u06cc\u0646 \u0644\u0628\u0627\u0633\u200c \u0647\u0627 \u067e\u0627\u0631\u0686\u0647\u200c \u0647\u0627\u06cc\u06cc \u0628\u0627 \u06a9\u06cc\u0641\u06cc\u062a \u0628\u0627\u0644\u0627\u060c \u062c\u0646\u0633\u200c \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0648 \u0637\u0631\u062d\u200c \u0647\u0627\u06cc \u06af\u0648\u0646\u0627\u06af\u0648\u0646 \u0628\u0647 \u06a9\u0627\u0631 \u0645\u06cc \u0631\u0648\u062f. \u0644\u0628\u0627\u0633 \u0645\u062c\u0644\u0633\u06cc \u0642\u0635\u0647\u200c \u0627\u06cc \u0628\u0647\u200c\u0637\u0648\u0631 \u06a9\u0644\u06cc \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0637\u0631\u0627\u062d\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0632\u06cc\u0628\u0627\u060c \u062c\u0630\u0627\u0628 \u0648 \u0634\u06cc\u06a9\u060c \u062c\u0632\u0621 \u0645\u062d\u0628\u0648\u0628\u200c \u062a\u0631\u06cc\u0646 \u0644\u0628\u0627\u0633\u200c \u0647\u0627\u06cc \u0645\u062c\u0644\u0633\u06cc \u0628\u0631\u0627\u06cc \u062f\u062e\u062a\u0631\u0627\u0646 \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c \u0634\u0648\u062f.<\/p>\n

2. \u0644\u0628\u0627\u0633 \u0645\u062c\u0644\u0633\u06cc \u0628\u0631\u0644\u06cc\u0627\u0646\u062a<\/h4>\n

\u0627\u06cc\u0646 \u0644\u0628\u0627\u0633\u200c \u0647\u0627 \u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc \u0645\u0647\u0645\u0627\u0646\u06cc\u200c \u0647\u0627\u06cc \u0631\u0633\u0645\u06cc \u0648 \u0645\u062c\u0627\u0644\u0633 \u0645\u062e\u062a\u0644\u0641 \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647\u200c \u0627\u0646\u062f. \u0637\u0631\u0627\u062d\u06cc \u0627\u06cc\u0646 \u0646\u0648\u0639 \u0627\u0632 \u0644\u0628\u0627\u0633 \u0647\u0627 \u0628\u0633\u06cc\u0627\u0631 \u062e\u0627\u0635 \u0627\u0633\u062a \u0648 \u062f\u0627\u0631\u0627\u06cc \u0631\u0646\u06af \u0628\u0646\u062f\u06cc \u0645\u062e\u062a\u0644\u0641 \u0645\u06cc \u0628\u0627\u0634\u0646\u062f.<\/p>\n

3.\u00a0 \u062f\u0627\u0645\u0646 \u0648 \u062a\u0627\u067e<\/h4>\n

\u0627\u06cc\u0646 \u0644\u0628\u0627\u0633\u200c \u0647\u0627 \u0628\u0647\u200c\u0637\u0648\u0631 \u06a9\u0644\u06cc \u0634\u0627\u0645\u0644 \u062f\u0648 \u0642\u0633\u0645\u062a \u0645\u062c\u0632\u0627 \u0647\u0633\u062a\u0646\u062f \u0648 \u0628\u0631\u0627\u06cc \u0645\u0647\u0645\u0627\u0646\u06cc\u200c \u0647\u0627\u06cc \u0631\u0633\u0645\u06cc \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0642\u0631\u0627\u0631 \u06af\u06cc\u0631\u062f. \u0628\u0631\u062e\u06cc \u0627\u0632 \u0622\u0646\u200c \u0647\u0627 \u062f\u0627\u0631\u0627\u06cc \u0637\u0631\u062d\u200c \u0647\u0627\u06cc \u06af\u0644\u062f\u0648\u0632\u06cc\u060c \u062c\u0644\u0648\u0647\u200c \u0647\u0627\u06cc \u0644\u0645\u0647\u200c \u062f\u0627\u0631\u060c \u067e\u0627\u06cc\u06cc\u0646 \u062f\u0627\u0645\u0646\u200c \u0647\u0627\u06cc \u067e\u0631\u067e\u0641 \u0648… \u0647\u0633\u062a\u0646\u062f. \u062f\u0627\u0645\u0646 \u0648 \u062a\u0627\u067e \u0628\u0647\u200c\u0637\u0648\u0631 \u06a9\u0644\u06cc \u062c\u0632\u0621 \u0644\u0628\u0627\u0633\u200c \u0647\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0634\u06cc\u06a9 \u0648 \u0645\u062f\u0631\u0646 \u062f\u0631 \u0628\u06cc\u0646 \u062f\u062e\u062a\u0631\u0627\u0646 \u0648 \u0632\u0646\u0627\u0646 \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c \u0634\u0648\u062f.<\/p>\n

4. \u0644\u0628\u0627\u0633 \u0645\u062c\u0644\u0633\u06cc \u06a9\u0644\u0627\u0633\u06cc\u06a9<\/h4>\n

\u0627\u06cc\u0646 \u0644\u0628\u0627\u0633\u200c \u0647\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u062c\u0646\u0633 \u067e\u0627\u0631\u0686\u0647\u200c \u0647\u0627\u06cc\u06cc \u0628\u0627 \u06a9\u06cc\u0641\u06cc\u062a \u0628\u0627\u0644\u0627 \u0648 \u0637\u0631\u062d\u200c \u0647\u0627\u06cc \u0633\u0627\u062f\u0647 \u062a\u0634\u06a9\u06cc\u0644 \u0634\u062f\u0647\u200c \u0627\u0646\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0644\u0628\u0627\u0633\u200c \u0647\u0627 \u0645\u0639\u0645\u0648\u0644\u0627 \u0627\u0632 \u0631\u0646\u06af\u200c \u0647\u0627\u06cc \u0633\u0627\u062f\u0647 \u0645\u0627\u0646\u0646\u062f \u0633\u0641\u06cc\u062f\u060c \u0645\u0634\u06a9\u06cc\u060c \u0637\u0648\u0633\u06cc \u0648… \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c \u0634\u0648\u062f. \u0644\u0628\u0627\u0633 \u0645\u062c\u0644\u0633\u06cc \u06a9\u0644\u0627\u0633\u06cc\u06a9 \u0628\u0647\u200c\u0637\u0648\u0631 \u06a9\u0644\u06cc \u062c\u0632\u0621 \u0644\u0628\u0627\u0633\u200c \u0647\u0627\u06cc \u0633\u0627\u062f\u0647 \u0648 \u0634\u06cc\u06a9 \u062f\u0631 \u0628\u06cc\u0646 \u062f\u062e\u062a\u0631\u0627\u0646 \u0627\u0633\u062a \u0648 \u062f\u0631 \u0627\u06a9\u062b\u0631 \u0645\u062c\u0627\u0644\u0633 \u0648 \u0645\u0647\u0645\u0627\u0646\u06cc \u0647\u0627 \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0642\u0631\u0627\u0631 \u0645\u06cc \u06af\u06cc\u0631\u062f.<\/p>\n

5. \u0644\u0628\u0627\u0633 \u0634\u0628<\/h4>\n

\u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0646\u0648\u0627\u0639 \u0644\u0628\u0627\u0633 \u0647\u0627\u06cc \u0645\u0639\u0631\u0648\u0641 \u06a9\u0647 \u0627\u0632 \u0622\u0646 \u062f\u0631 \u0645\u062c\u0627\u0644\u0633 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f\u060c \u0644\u0628\u0627\u0633 \u0634\u0628<\/a> \u0627\u0633\u062a. \u062f\u0631 \u0637\u0631\u0627\u062d\u06cc \u0627\u06cc\u0646 \u0644\u0628\u0627\u0633 \u0647\u0627 \u0627\u0632 \u067e\u0627\u0631\u0686\u0647 \u0647\u0627\u06cc \u067e\u0631 \u0632\u0631\u0642 \u0648 \u0628\u0631\u0642 \u0648 \u0634\u0628\u0631\u0646\u06af\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\"\u0627\u0646\u0648\u0627\u0639<\/h2>\n

\u0644\u0628\u0627\u0633\u200c \u0647\u0627\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0645\u0631\u0627\u0633\u0645 \u0639\u0631\u0648\u0633\u06cc<\/h2>\n<\/div>\n<\/div>\n<\/div>\n
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\u0646\u062d\u0648\u0647 \u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u0644\u0628\u0627\u0633 \u0645\u062c\u0644\u0633\u06cc \u062f\u062e\u062a\u0631\u0627\u0646\u0647 \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0631\u0646\u06af \u067e\u0648\u0633\u062a<\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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  1. \u067e\u0648\u0633\u062a \u0633\u0641\u06cc\u062f: \u0627\u0641\u0631\u0627\u062f\u06cc \u0628\u0627 \u067e\u0648\u0633\u062a \u0633\u0641\u06cc\u062f \u0645\u06cc\u200c \u062a\u0648\u0627\u0646\u0646\u062f \u0627\u0632 \u0631\u0646\u06af\u200c \u0647\u0627\u06cc \u062a\u06cc\u0631\u0647 \u0648 \u0631\u0648\u0634\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f. \u0631\u0646\u06af\u200c \u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0633\u06cc\u0627\u0647\u060c \u0633\u0628\u0632 \u062a\u06cc\u0631\u0647\u060c \u0642\u0631\u0645\u0632\u060c \u0622\u0628\u06cc \u062a\u06cc\u0631\u0647\u060c \u0628\u0646\u0641\u0634 \u0648 \u0646\u0627\u0631\u0646\u062c\u06cc \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u0628\u0647 \u0645\u0646\u0627\u0633\u0628 \u0647\u0633\u062a\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u0627\u0646\u062a\u062e\u0627\u0628 \u0644\u0628\u0627\u0633\u200c \u0647\u0627\u06cc\u06cc \u0628\u0627 \u0631\u0646\u06af\u200c \u0647\u0627\u06cc \u067e\u0627\u0633\u062a\u0644\u06cc \u0645\u0627\u0646\u0646\u062f \u0635\u0648\u0631\u062a\u06cc\u060c \u0622\u0628\u06cc \u0648 \u0646\u0642\u0631\u0647\u200c \u0627\u06cc \u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u0633\u0641\u06cc\u062f \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a.<\/li>\n
  2. \u067e\u0648\u0633\u062a \u0631\u0648\u0634\u0646: \u0627\u0641\u0631\u0627\u062f\u06cc \u0628\u0627 \u067e\u0648\u0633\u062a \u0631\u0648\u0634\u0646 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0627\u0632 \u0631\u0646\u06af\u200c \u0647\u0627\u06cc \u0632\u0631\u062f\u060c \u0637\u0648\u0633\u06cc\u060c \u0646\u0642\u0631\u0647\u200c \u0627\u06cc \u0648 \u0635\u0648\u0631\u062a\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f. \u0631\u0646\u06af\u200c \u0647\u0627\u06cc \u062a\u06cc\u0631\u0647 \u0645\u0627\u0646\u0646\u062f \u0645\u0634\u06a9\u06cc \u0648 \u0642\u0647\u0648\u0647\u200c \u0627\u06cc \u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u0645\u0646\u0627\u0633\u0628 \u0647\u0633\u062a\u0646\u062f.<\/li>\n
  3. \u067e\u0648\u0633\u062a \u0645\u062a\u0648\u0633\u0637: \u0627\u0641\u0631\u0627\u062f\u06cc \u0628\u0627 \u067e\u0648\u0633\u062a \u0645\u062a\u0648\u0633\u0637 \u0645\u06cc\u200c \u062a\u0648\u0627\u0646\u0646\u062f \u0627\u0632 \u0631\u0646\u06af\u200c \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f\u060c \u0627\u0645\u0627 \u0631\u0646\u06af\u200c\u0647\u0627\u06cc \u062a\u06cc\u0631\u0647 \u0645\u0627\u0646\u0646\u062f \u0645\u0634\u06a9\u06cc\u060c \u0632\u0631\u062f \u062a\u06cc\u0631\u0647 \u0648 \u0642\u0631\u0645\u0632 \u062a\u06cc\u0631\u0647 \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u0628\u0647\u062a\u0631 \u0627\u0633\u062a.<\/li>\n
  4. \u067e\u0648\u0633\u062a \u062a\u06cc\u0631\u0647: \u0627\u0641\u0631\u0627\u062f\u06cc \u0628\u0627 \u067e\u0648\u0633\u062a \u062a\u06cc\u0631\u0647 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0627\u0632 \u0631\u0646\u06af\u200c \u0647\u0627\u06cc \u062a\u06cc\u0631\u0647 \u0645\u0627\u0646\u0646\u062f \u0645\u0634\u06a9\u06cc\u060c \u0622\u0628\u06cc \u062a\u06cc\u0631\u0647\u060c \u0633\u0628\u0632 \u062a\u06cc\u0631\u0647 \u0648 \u0642\u0631\u0645\u0632 \u062a\u06cc\u0631\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u0631\u0646\u06af\u200c \u0647\u0627\u06cc \u0645\u0627\u0646\u0646\u062f \u0646\u0627\u0631\u0646\u062c\u06cc\u060c \u0632\u0631\u062f \u0648 \u0635\u0648\u0631\u062a\u06cc \u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u0645\u0646\u0627\u0633\u0628 \u0647\u0633\u062a\u0646\u062f.<\/li>\n<\/ol>\n

    \u062f\u0631 \u0646\u0647\u0627\u06cc\u062a\u060c \u0628\u0631\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u0644\u0628\u0627\u0633 \u0645\u062c\u0644\u0633\u06cc \u062f\u062e\u062a\u0631\u0627\u0646\u0647 \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0631\u0646\u06af \u067e\u0648\u0633\u062a\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u062a\u0631\u06a9\u06cc\u0628 \u0631\u0646\u06af\u200c \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0645\u062b\u0644\u0627\u064b\u060c \u0627\u06af\u0631 \u067e\u0648\u0633\u062a \u0634\u0645\u0627 \u0633\u0641\u06cc\u062f \u0627\u0633\u062a\u060c \u0645\u06cc\u200c \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u06cc\u06a9 \u0644\u0628\u0627\u0633 \u0633\u06cc\u0627\u0647 \u0628\u0627 \u062c\u0632\u0626\u06cc\u0627\u062a \u0646\u0642\u0631\u0647\u200c \u0627\u06cc \u06cc\u0627 \u06cc\u06a9 \u0644\u0628\u0627\u0633 \u0635\u0648\u0631\u062a\u06cc \u0631\u0648\u0634\u0646 \u0628\u0627 \u062c\u0632\u0626\u06cc\u0627\u062a \u0646\u0642\u0631\u0647\u200c \u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0631\u0646\u06af\u200c \u0647\u0627 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c \u06a9\u0646\u062f \u062a\u0627 \u0644\u0628\u0627\u0633 \u067e\u0648\u0633\u062a\u062a\u0627\u0646 \u0631\u0627 \u0628\u0631\u062c\u0633\u062a\u0647 \u06a9\u0646\u062f \u0648 \u0628\u0647 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n

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    \"\u0646\u062d\u0648\u0647<\/h2>\n

    \u0642\u06cc\u0645\u062a \u0627\u0646\u0648\u0627\u0639 \u0644\u0628\u0627\u0633 \u0645\u062c\u0644\u0633\u06cc \u062f\u062e\u062a\u0631\u0627\u0646\u0647 \u0628\u0647 \u0686\u0647 \u0639\u0648\u0627\u0645\u0644\u06cc \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f\u061f<\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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    1. \u0628\u0631\u0646\u062f: \u0628\u0631\u0646\u062f \u0647\u0627\u06cc \u0645\u0639\u0631\u0648\u0641 \u0648 \u0645\u0634\u0647\u0648\u0631 \u0644\u0628\u0627\u0633 \u0645\u062c\u0644\u0633\u06cc \u062f\u062e\u062a\u0631\u0627\u0646\u0647 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0642\u06cc\u0645\u062a \u0628\u0627\u0644\u0627\u062a\u0631\u06cc \u062f\u0627\u0631\u0646\u062f.<\/li>\n
    2. \u06a9\u06cc\u0641\u06cc\u062a: \u0644\u0628\u0627\u0633\u200c \u0647\u0627\u06cc \u0628\u0627 \u06a9\u06cc\u0641\u06cc\u062a \u0628\u0627\u0644\u0627 \u0627\u063a\u0644\u0628 \u0642\u06cc\u0645\u062a \u0628\u0627\u0644\u0627\u062a\u0631\u06cc \u062f\u0627\u0631\u0646\u062f. \u067e\u0627\u0631\u0686\u0647\u200c \u0647\u0627\u06cc \u0627\u0635\u0644\u06cc\u060c \u062c\u0632\u0626\u06cc\u0627\u062a \u062f\u0648\u062e\u062a\u060c \u0637\u0631\u0627\u062d\u06cc \u0648 \u062a\u0632\u0626\u06cc\u0646\u0627\u062a \u0647\u0645\u0647 \u0628\u0647 \u0642\u06cc\u0645\u062a \u0646\u0647\u0627\u06cc\u06cc \u062a\u0623\u062b\u06cc\u0631 \u0645\u06cc\u200c \u06af\u0630\u0627\u0631\u0646\u062f.<\/li>\n
    3. \u0637\u0631\u0627\u062d\u06cc \u0648 \u0633\u0628\u06a9: \u0644\u0628\u0627\u0633\u200c \u0647\u0627\u06cc \u0645\u062c\u0644\u0633\u06cc \u062f\u062e\u062a\u0631\u0627\u0646\u0647 \u0628\u0627 \u0637\u0631\u0627\u062d\u06cc \u0648 \u0633\u0628\u06a9 \u062e\u0627\u0635 \u0648 \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u062c\u0632\u0626\u06cc\u0627\u062a \u062f\u0648\u062e\u062a\u060c \u0642\u06cc\u0645\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0631\u0646\u062f.<\/li>\n
    4. \u0645\u0648\u0627\u062f \u0645\u0635\u0631\u0641\u06cc: \u0645\u0648\u0627\u062f \u0645\u0635\u0631\u0641\u06cc \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u062f\u0631 \u0633\u0627\u062e\u062a \u0644\u0628\u0627\u0633 \u0645\u062c\u0644\u0633\u06cc \u062f\u062e\u062a\u0631\u0627\u0646\u0647 \u0645\u0627\u0646\u0646\u062f \u0628\u0631\u06af\u0647\u060c \u062f\u06a9\u0648\u0631\u0627\u0633\u06cc\u0648\u0646\u060c \u062c\u0632\u0626\u06cc\u0627\u062a \u0648 \u062a\u0632\u0626\u06cc\u0646\u0627\u062a \u0645\u062e\u062a\u0644\u0641 \u0627\u0632 \u0642\u06cc\u0645\u062a \u06a9\u0644 \u0644\u0628\u0627\u0633 \u062a\u0623\u062b\u06cc\u0631 \u0645\u06cc\u200c \u06af\u0630\u0627\u0631\u0646\u062f.<\/li>\n
    5. \u0645\u062d\u0644 \u062e\u0631\u06cc\u062f: \u0642\u06cc\u0645\u062a \u0644\u0628\u0627\u0633\u200c \u0647\u0627\u06cc \u0645\u062c\u0644\u0633\u06cc \u062f\u062e\u062a\u0631\u0627\u0646\u0647 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062f\u0631 \u0634\u0647\u0631 \u0647\u0627 \u0648 \u0645\u0646\u0627\u0637\u0642 \u0645\u062e\u062a\u0644\u0641 \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

      \u062e\u0631\u06cc\u062f \u0644\u0628\u0627\u0633 \u062f\u062e\u062a\u0631\u0627\u0646\u0647 \u0645\u062c\u0644\u0633\u06cc<\/h2>\n

      \u062e\u0631\u06cc\u062f \u0644\u0628\u0627\u0633 \u0645\u062c\u0644\u0633\u06cc \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062a\u0646\u0648\u0639 \u0628\u0633\u06cc\u0627\u0631 \u0632\u06cc\u0627\u062f\u06cc \u06a9\u0647 \u062f\u0631 \u0631\u0646\u06af \u0648 \u0637\u0631\u062d \u0622\u0646 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u062f\u0627\u0631\u0627\u06cc \u0686\u0627\u0634 \u0647\u0627\u06cc \u0632\u06cc\u0627\u062f\u06cc \u0627\u0633\u062a. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0634\u0646\u0627\u062e\u062a \u0645\u062f\u0644 \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0622\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u062a\u0634\u062e\u06cc\u0635 \u0628\u0647\u062a\u0631 \u0622\u0646 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u06cc\u06a9\u06cc \u0627\u0632 \u0633\u0627\u06cc\u062a \u0647\u0627\u06cc \u0645\u0639\u062a\u0628\u0631 \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0622\u0646 \u0628\u0631\u0627\u06cc \u062e\u0631\u06cc\u062f \u0644\u0628\u0627\u0633 \u062f\u062e\u062a\u0631\u0627\u0646\u0647 \u06cc \u0645\u062c\u0644\u0633\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f\u060c \u0633\u0627\u06cc\u062a \u0628\u06cc \u0628\u06cc \u062e\u0627\u0635<\/a> \u0627\u0633\u062a. \u0634\u0645\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 \u0645\u0631\u0627\u062c\u0639\u0647 \u0628\u0647 \u0633\u0627\u06cc\u062a \u0627\u0646\u0648\u0627\u0639 \u0644\u0628\u0627\u0633 \u0647\u0627\u06cc \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0628\u0631\u0627\u06cc \u0641\u0631\u0632\u0646\u062f \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u062e\u0631\u06cc\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n

      \"\u062e\u0631\u06cc\u062f<\/h4>\n

      \u0633\u062e\u0646 \u0622\u062e\u0631<\/h4>\n

      \u06cc\u06a9\u06cc \u0627\u0632 \u0644\u0628\u0627\u0633 \u0647\u0627\u06cc \u067e\u0631 \u0637\u0631\u0641\u062f\u0627\u0631 \u0648 \u067e\u0631\u06a9\u0627\u0631\u0628\u0631\u062f \u0628\u0631\u0627\u06cc \u062f\u062e\u062a\u0631\u0627\u0646\u060c \u0644\u0628\u0627\u0633 \u0647\u0627\u06cc \u0645\u062c\u0644\u0633\u06cc \u0627\u0633\u062a. \u0644\u0628\u0627\u0633 \u0647\u0627\u06cc \u0645\u062c\u0644\u0633\u06cc \u062f\u0631 \u0637\u0631\u062d \u0648 \u0631\u0646\u06af \u0645\u062e\u062a\u0644\u0641 \u0637\u0631\u0627\u062d\u06cc \u0648 \u0628\u0647 \u0628\u0627\u0632\u0627\u0631 \u0639\u0631\u0636\u0647 \u0645\u06cc \u0634\u0648\u062f. \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646\u06a9\u0647 \u0644\u0628\u0627\u0633 \u0647\u0627\u06cc \u0645\u062c\u0644\u0633\u06cc \u0631\u0627 \u0628\u0647 \u062f\u0631\u0633\u062a\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f \u0628\u0627\u06cc\u062f \u0628\u0647 \u0645\u0648\u0627\u0631\u062f\u06cc \u0645\u0627\u0646\u0646\u062f \u062c\u0646\u0633 \u067e\u0627\u0631\u0686\u0647\u060c \u0645\u062f\u0644 \u0644\u0628\u0627\u0633\u060c \u0631\u0646\u06af \u067e\u0648\u0633\u062a\u060c \u0633\u0646 \u0641\u0631\u062f \u0648… \u062a\u0648\u062c\u0647 \u06a9\u0646\u06cc\u062f. \u0627\u0645\u0631\u0648\u0632\u0647 \u0627\u0641\u0631\u0627\u062f \u0628\u0631\u0627\u06cc \u062e\u0631\u06cc\u062f \u0622\u0633\u0627\u0646 \u0627\u0632 \u0633\u0627\u06cc\u062a \u0647\u0627\u06cc \u0627\u06cc\u0646\u062a\u0631\u0646\u062a\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u06a9\u0646\u0646\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u062e\u0631\u06cc\u062f \u0644\u0628\u0627\u0633 \u062f\u062e\u062a\u0631\u0627\u0646\u0647 \u0645\u062c\u0644\u0633\u06cc \u067e\u0631\u062f\u0627\u062e\u062a\u06cc\u0645. \u0627\u0645\u06cc\u062f\u0648\u0627\u0631\u06cc\u0645 \u0645\u0637\u0627\u0644\u0628 \u0627\u0631\u0627\u0626\u0647 \u0634\u062f\u0647 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0645\u0641\u06cc\u062f \u0628\u0648\u062f\u0647 \u0648 \u0627\u0632 \u062e\u0648\u0627\u0646\u062f\u0646 \u0622\u0646 \u0644\u0630\u062a \u0628\u0631\u062f\u0647 \u0628\u0627\u0634\u06cc\u062f. \u0634\u0645\u0627 \u0639\u0632\u06cc\u0632\u0627\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0633\u0648\u0627\u0644\u0627\u062a \u062e\u0648\u062f \u0631\u0627 \u062f\u0631 \u0631\u0627\u0628\u0637\u0647 \u0628\u0627 \u062e\u0631\u06cc\u062f \u0644\u0628\u0627\u0633 \u062f\u062e\u062a\u0631\u0627\u0646\u0647 \u0645\u062c\u0644\u0633\u06cc \u0628\u0627 \u0645\u0627 \u062f\u0631 \u0645\u06cc\u0627\u0646 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f.<\/p>\n

       <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      \u0628\u0627\u0632\u062f\u06cc\u062f\u0647\u0627: 50 \u0686\u0647 \u0646\u06a9\u0627\u062a\u06cc \u0647\u0646\u06af\u0627\u0645 \u062e\u0631\u06cc\u062f \u0644\u0628\u0627\u0633 \u062f\u062e\u062a\u0631\u0627\u0646\u0647 \u0645\u062c\u0644\u0633\u06cc \u0628\u0627\u06cc\u062f \u0631\u0639\u0627\u06cc\u062a \u0634\u0648\u062f\u061f \u0645\u0642\u062f\u0645\u0647 \u0644\u0628\u0627\u0633 \u0645\u062c\u0644\u0633\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u062a\u0631\u06cc\u0646 \u0644\u0628\u0627\u0633\u200c \u0647\u0627\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0645\u0647\u0645\u0627\u0646\u06cc\u200c \u0647\u0627\u06cc \u0631\u0633\u0645\u06cc \u0648 \u0645\u062c\u0644\u0633\u06cc \u0628\u0647\u200c\u06a9\u0627\u0631 \u0645\u06cc\u200c \u0631\u0648\u062f. \u0627\u06cc\u0646 \u0644\u0628\u0627\u0633\u200c \u0647\u0627 \u0628\u0631\u0627\u06cc \u062f\u062e\u062a\u0631\u0627\u0646 \u0648 \u0632\u0646\u0627\u0646 \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647\u200c \u0648 \u0647\u0631 \u0633\u0627\u0644\u0647 \u0645\u062f\u0644\u200c \u0647\u0627\u06cc \u062c\u062f\u06cc\u062f\u06cc \u0627\u0632 \u0622\u0646\u200c \u0647\u0627 \u0628\u0631\u0627\u06cc \u0641\u0635\u0648\u0644 \u0648\u06cc\u0698\u0647 \u0645\u0627\u0646\u0646\u062f \u0639\u06cc\u062f\u060c \u0646\u0648\u0631\u0648\u0632\u060c […]<\/p>\n","protected":false},"author":3,"featured_media":1072,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68],"tags":[100,183,79,187,188,179,181,69,184,169,186,180,185,182],"class_list":["post-1071","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-68","tag-100","tag-183","tag-79","tag-187","tag-188","tag-179","tag-181","tag-69","tag-184","tag-169","tag-186","tag-180","tag-185","tag-182"],"yoast_head":"\n\u062e\u0631\u06cc\u062f \u0644\u0628\u0627\u0633 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